AMRAP Kelly - Partially Loaded: 5 + 1Notes: 2 50lb DBs, 1000m bike.
AMRAP Kelly - Partially Loaded: 4 + 31Notes: Did the 5th 400 meter run and 30 box jumps.
AMRAP Kelly: 6 + 400Notes: Finished 6 Rounds and the 400m run into the 7th round
AMRAP Kelly: 4 + 20Notes: 4 rounds
30 step ups @20”
30 wall balls @10#
Plus 400m run and 20 step ups @20”
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