Friends? @ HOME

Partner Workout (or individual)

8 rounds (each partner)
  • 25 ft. Bear Crawl
  • 8 Kick-Sits
  • 8 Object Jump (ideally up, but over will work too)
    * I go, you go one round each (Rest 1:1 if going individual)
Add Score


Swatika Sumanth

Swatika Sumanth 1 week ago / Reply

Friends? @ HOME: 13:20
Notes: In place near leg lifts 25 Front plank leg lifts 8 Object jump ( pink kettle bell) 8

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